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WELCOME TO BALLETBEFIT….
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Taking one step at a time with this ballet inspired class learn how to perfect poise and posture and build the body you’ve always wanted

- Rachael - BBF Founder

BBF DVD

The BalletBeFit video is suitable for anyone at any age or fitness ability. As long as you have passion, determination and a willingness to succeed then you’ll love this fabulous fitness DVD

What’s behind BalletBeFit?

All our routines and exercises are designed by classically trained dancers and are suitable for all fitness levels and abilities.

Whether you choose to attend a class, book a one to one, participate in our online classes or buy the DVD we help you to learn key ballet moves to strengthen your body, improve posture, balance and flexibility and overall increase muscle tone.

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Why join us

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FIND YOUR BALLETBEFIT CLASS OR BOOK A ONE TO ONE

BalletBeFit has various options and classes to choose from so there really is something for everyone whatever your age or fitness level – BalletBeFit has a solution to suit.

We work with women and children of all shapes, sizes and fitness levels to help you achieve your fitness goals

Each class or private one to one session is tailored and we welcome everyone to our classes and aim to deliver a workout that will leave you reaping the benefits of a stronger, leaner and fitter body.

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Awesome Online Classes

Set to a mixture of traditional ballet music and more modern pop songs, these classes will leave you feeling taller and stronger and as if you’re floating on air!

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The blog

20
April
Maximising Your Diet

Maximising your diet: On paper, many of us may have a pretty perfect diet. We eat plenty of fresh fruit and vegetables, lean protein, wholegrains and fibre-rich carbohydrates, yet still the number on the scales refuses to go down, and that stubborn midriff persists. Sci...

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10
April
Around The Clock Weight Loss

I don’t know about you, but I never really know when’s best to eat. Should you eat at the same time each day even if you’re not hungry, or wait until you are hungry but run the risk of snacking while waiting for your food to cook?   Luckily I’ve found the answer in the latest issue of ...

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